English translation of the verse 45 surah - Then they were unable to rise up, nor could they help themselves.

Surat Adh-Dhariyat Verse No. 45: Reading and listening

Translation of the verse 45 from Surah Adh-Dhariyat : Number of verses 60 - - page 522 - Part 27.

﴾فَمَا ٱسۡتَطَٰعُواْ مِن قِيَامٖ وَمَا كَانُواْ مُنتَصِرِينَ ﴿
[ الذاريات: 45]

Then they were unable to rise up, nor could they help themselves.

English - Sahih International

And they were unable to arise, nor could they defend themselves.

Tafheem-ul-Quran by Syed Abu-al-A'la Maududi

(51:45) They were unable even to stand up or protect themselves. *42

Tafheem-ul-Quran by Syed Abu-al-A'la Maududi

*42) Intisar from which the word muntasirun in the original is derived means to save oneself from an attack by somebody as well as to avenge oneself on the attacker.
 

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Source : Adh-Dhariyat Verse 45: And they were unable to arise, nor could they defend themselves.