Translation of the verse 55 from Surah Ghafir : Number of verses 85 - - page 473 - Part 24.
So be patient (O Muhammad SAW). Verily, the Promise of Allah is true, and ask forgiveness for your fault, and glorify the praises of your Lord in the Ashi (i.e. the time period after the midnoon till sunset) and in the Ibkar (i.e. the time period from early morning or sunrise till before midnoon) [it is said that, that means the five compulsory congregational Salat (prayers) or the 'Asr and Fajr prayers].
So be patient, [O Muhammad]. Indeed, the promise of Allah is truth. And ask forgiveness for your sin and exalt [Allah] with praise of your Lord in the evening and the morning.
(40:55) Be steadfast, *71 then, (O Prophet), Allah's promise is true. *72 Seek forgiveness for your shortcomings, *73 and celebrate the praise of your Lord, evening and morning. *74
*71) "Be patient"; "Bear up with a cool mind against these hardships through which you are passing."
*72) The allusion is to the promise made above in the sentence: "We do help Our Messengers and the Believers in the life of this world."
*73) A study of the context shows that here "error" implies the state of impatience that was being caused to the Holy Prophet on account of the severe antagonism, especially the persecution of his followers. He earnestly desired that either some miracle should be shown, which should convince the disbelievers, or something else should soon come down from Allah, which should quell the storm of opposition. Though this desire in itself was not a sin, which should have called for repentance, the high rank with which Allah had blessed the Holy Prophet demanded great grit and will power; so the little impatience shown by him was regarded as inconsistent with his high rank. Therefore, he was required to ask Allah's forgiveness for showing the weakness and was told to stand his ground like a rock as a man of a high rank like him should.
*74) That is, `Glorification of Allah with His praises is the only means by which those who work for the sake of Allah can get the strength to resist and overcome the hardships faced in the way of Allah. ' Glorifying the Lord morning and evening can have two meanings: (1) `Remembering Allah constantly and perpetually:" and 12) `performing the Prayers at the specific times." And in this second case, the allusion is to the five times of the Prayers, which were enjoined on all the believers as a duty some time after the revelation of this Surah. For the word 'ashiyy in Arabic is used for the time from the declining of the sun till the early part of nigh, which covers the times of the four Prayers from Zuhr to 'Isha': and ibkar is the time from dawn to the rising of the sun, which is the time of the Fajar Prayer. (For further details, see AI-Baqarah: 3, 43, 45, 238; Hud: 114; AI-Hijr: 98-99; Introduction to Bani Isra'il and vv. 78-79; Ta Ha: 130; AnNur: 56-58; AI-'Ankabut: 45; Ar-Rum: 17-18, 31 and the E.N.'s thereof).