English translation of the verse 69 surah - "Then, eat of all fruits, and follow the ways of your Lord

Surat An-Nahl Verse No. 69: Reading and listening

Translation of the verse 69 from Surah An-Nahl : Number of verses 128 - - page 274 - Part 14.

﴾ثُمَّ كُلِي مِن كُلِّ ٱلثَّمَرَٰتِ فَٱسۡلُكِي سُبُلَ رَبِّكِ ذُلُلٗاۚ يَخۡرُجُ مِنۢ بُطُونِهَا شَرَابٞ مُّخۡتَلِفٌ أَلۡوَٰنُهُۥ فِيهِ شِفَآءٞ لِّلنَّاسِۚ إِنَّ فِي ذَٰلِكَ لَأٓيَةٗ لِّقَوۡمٖ يَتَفَكَّرُونَ ﴿
[ النحل: 69]

"Then, eat of all fruits, and follow the ways of your Lord made easy (for you)." There comes forth from their bellies, a drink of varying colour wherein is healing for men. Verily, in this is indeed a sign for people who think.

English - Sahih International

Then eat from all the fruits and follow the ways of your Lord laid down [for you]." There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.

Tafheem-ul-Quran by Syed Abu-al-A'la Maududi

(16:69) then drink nectar from every kind of fruit, and follow the ways made smooth by the Lord. " *57 From its belly comes out a fluid of varying hues wherein is healing for mankind. *58 Here is indeed a Sign for those people who ponder over it. *59

Tafheem-ul-Quran by Syed Abu-al-A'la Maududi

*57) " . . . . follow the ways made smooth by thy Lord" : ". . . . . work in accordance with the methods which have been taught to thee by Allah's wahi for the smooth running of hive life" . It is Allah's wahi (instinctive inspiration) that has taught the bees how to build their wonderful factory with separate combs to rear brood, combs to turn nectar into honey, combs to store food, in short, separate combs to fulfil every aspect of hive life. It is wahi that has taught the bees how to organize themselves into a co-operative society for collective effort to run the "factory" with the queen and thousands of workers to perform a variety of specific tasks. AII these things have been made so smooth for them by wahi that the bees never feel the necessity of ever thinking about it. They have been running smoothly their factory with their collective effort for thousands of years with perfect accuracy.
*58) Though honey is a wholesome food with a sweet taste and has medicinal power as well, its latter quality has been mentioned only because the former is too obvious. It is used as a medicine to cure several diseases because it contains the juice and glucose of flowers and fruits in the best form. Besides this, it is also used in preparing and preserving other medicines because it does not rot. It also preserves other things from decay. That is why it has been used for centuries as a substitute for alcohol. And if the bee-hive is built at a place, which abounds in certain medicinal herbs, its honey dces not remain mere honey, but becomes also the essence of that herb. It is expected that if bees are used methodically for extracting essence from herbs, etc. , that essence will prove to be much better than the one obtained in the laboratories.
*59) This passage (vv. 48-69) contains proofs of Tauhid and Life-afterdeath. These were necessitated, for the disbelievers and .he mushriks were bitterly opposed to the Holy Prophet mainly because of these two doctrines. The acceptance of the first doctrine demolished the whole system of life based on shirk or atheism because to acknowledge Allah to be the sole Providence, the Helper and the protector left no room for the worship of any god or goddess. The proof of Tauhid is based on the observance of the structure of the cattle, the bees, the date-palms and vine-yards and their usefulness to mankind. Naturally the question arises: Who has designed these in the manner and for the purpose they have been created? The only obvious answer is that it is the All-Wise and AlI-Beneficent Allah Who has designed all these things for the benefit of mankind to produce such varieties of food that are so wholesome and so tasty. The Prophet, therefore, rightly demanded, "When you yourselves admit, and you cannot but admit, that it is Allah alone Who has provided milk, honey, dates, grapes and the like, He and none but He is worthy of your worship, praise, gratitude and allegiance. Why do you then insist on making offerings to your self-made gods and goddesses?"
The second doctrine to which the disbelievers took strong objection was that there is surely the Life-after-death. They were against this doctrine for its acceptance changed the whole moral system and they were not prepared to change their immoral ways. Their objection was based on the presumption that it was impossible to bring to life anyone after death.
They have been asked to observe that the barren land, which once had been covered with vegetable life, was again covered with it after rainfall and they have been watching such repetition of life year after year. That Allah, Who could so easily bring to life the dead vegetable, could do the same and bring to life all the dead without any difficulty at all.
 

read surah An-Nahl

Source : An-Nahl Verse 69: Then eat from all the fruits and follow the ways of your Lord laid down [for you]." There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.